Quick Answer: Free tiers (typically 90 AI interactions/month) are enough for 70% of users tracking basic calories/macros. Upgrade to premium ($7-10/mo) if you need unlimited logging, advanced AI features, or weekly reports. Avoid expensive apps ($15+/mo) unless you need coaching.
Free Tier Feature Comparison (2026)
NutriAI Free
- 3 AI interactions/day (photo, text, voice) - use for meals OR questions
- Auto daily tips (21:00)
- 7-day history & birthday greeting
- No weekly reports or data export
Best for: Regular users (~90 interactions/month)
MyFitnessPal Free
- Unlimited manual logging
- No voice logging
- Ads everywhere
Best for: Manual typers
Premium Tier Comparison ($7-10/mo)
NutriAI Premium (€7/mo)
- Unlimited meals + photo + voice
- Advanced AI chat (unlimited questions)
- Weekly reports + personalized insights
- Priority support
When to Upgrade to Premium
✅ Upgrade if you:
- • Need more than 3 meal logs per day (athletes, bodybuilders)
- • Want weekly progress reports and trends
- • Need unlimited AI chat for meal planning
- • Been using free tier for 2+ months successfully
❌ Stay free if you:
- • Just started tracking (give it 1-2 months)
- • Log 3-5 meals/day (normal diet)
- • Don't need weekly reports
- • Happy with basic features
Final Recommendation
Start with NutriAI Free (3 AI interactions/day: photo, voice & text for any purpose). If you're still using it after 2 months, upgrade to Premium (€7/mo) for unlimited tracking and weekly reports.
Don't pay $15+/mo for coaching apps like Noom unless you need human accountability.
Start Free, Upgrade Later →
No credit card • Cancel Premium anytime